3 Article Reviews About Miranda Lambert, Diet Tips, and Plie Slide ...

Miranda Lambert on Exercise

In this article review, I will feature an article from Glamour that highlights the statements of the famous Miranda Lambert regarding exercises.

Miranda mentioned in an interview from SELF that she really hates exercise but still loves the feeling after it. As of now, Miranda is contented with her figure. She feels beautiful and confident about herself. She does not like the skinny figure. She even mentioned that she feels hungry when she sees skinny people.

One of the Miranda?s low-calorie cocktail is Bacardi. She does not specifically mean the hard drink. She mixes it crystal light and a splash of Sprite Zero.

From the people who hate workouts you are not alone. Even though you?re not serious about exercise, you can still feel free, confident, and beautiful in your own way. Many people commented in this post and saying that exercise must not be hated but be loved. All in all, it really depends to the person. The physical appearance is just one factor of your total being. You can still excel in other aspects if you really don?t want to exercise.

To read the full article, you can go to Fitness Inspiration: Miranda Lambert on ?Hating? Exercise, But Loving How It Makes Her Feel Afterward.

Tips When Engaging in a Diet

Diet is a process that goes hand in hand. This remains as a challenge for many people. Some fail while others succeed. To help you achieve diet success, I will feature tips presented in an article from Smooth Fitness Blog.

The author of the article suggests that we take 5 to 6 small meals a day instead of eating 3 heavy meals in one day. The purpose of this idea is to maintain the body?s metabolic rate level everyday. More importantly, it can increase the energy level of our body for productive performance.

Moreover, the author advises us to stay away from artificial and fried foods. It is better to consume natural fruit than artificial sweeteners or fruit juice. On the other hand, it is preferable to eat grilled chicken rather than fried. The fried area of chicken contains starch and cholesterol that is harmful for the body.

Always remember that diet is a slowly but surely process. Don?t push yourself too much in changing your bad habits. It will only lead you to failure. Just take it slow until you?ll learn on how to make it as a pure lifestyle.

To learn more tips, just read further at Ways to Make Your Diet Easier.

Plie Slide To Improve Your Legs Shape

Do you want an effective exercise that could make your legs in shape and in good condition? If yes, Glamour suggests a ballet inspired workout they call ?pli? slide?.

To look great with your swimsuit, the legs must first look great. And one way to do it is by performing the pli? slide exercise. This can be done firstly by standing straight with your hands hold on your hips and set your foot to exactly 45 degrees. After that, bend both knees by stepping your left foot out and ensure that it is wider than the hip-width part. Lower your body straight to the floor with back straight and abs held firmly.

Next to do is to slide your left heel back towards your right. Then, straight your legs and repeat the exercise. You must repeat these steps 15 times to gain productive results. Bear in mind to line up your knees always over your toes.

To see the precise steps, just read further at Fitness: My Favorite Ballet-Inspired Move That Sculpt Thighs.

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Source: http://healthandfitness-freak.com/2012/3-article-reviews-miranda-lambert-diet-tips-plie-slide/

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